Boguszewska-Czubara A, et al
I am going to fucking get back on track 100%
Journal reference: Goedeke, S., Murphy, T., Rush, A., & Zinn, C
Research shows that once stabilized, the benefits could include:Heal Damaged Tendons And Bones Inflammation Or Pain Following Surgery Inflammation Or Pain Following Surgery Speed In Which Muscles Can Heal Stabilize Production Of Human Gastric Fluid Assist Body To Produce Collagen Heal The Brain And Nerves Protect The Gut, The Brain, And Liver Against Damage Improve Stress Related Anxiety Protect The Vascular System Help With Allergies And Viruses IBS Symptoms Heal Oral Cavity / Periodontitis For scientific research only
Studied for wound healing and infection resistance
The optimal frequency depends on your lifestyle and personal goals, which your healthcare provider will help determine