Contamination can occur through water, sewage or handling during growing, harvesting or processing, according to the CDC
Notably, research has shown that higher glutathione levels (GSH) in the nucleus accumbens are linked with better and more consistent performance in effortful tasks in both preclinical models and humans
Further evidence suggests that L-Carnitine may boost antioxidant capacity, protecting cellular membranes from oxidative stress, reducing inflammation, and increasing nitric oxide levels
Good sources include seeds, nuts, and vegetables
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[DOI] [PubMed] [Google Scholar] 129.Tan Y, Yu S, Cao Y, et al