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(15 mL) each day appears to be an effective dose for improving PMOS symptoms

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For instance, butyrate, an SCFA produced by certain gut bacteria, supports the integrity of the intestinal barrier and exerts anti-inflammatory effects (Guo et al., 2023

doi: 10.1073/pnas.2426107122 Summary Keywords disease, immune cells, physiology, sex disparity, sexual hormone Citation Liao X, Wu D, Gao J, Xie F, Li Z, Wang M, Wang K, Gao Y, Li Q and Gao W (2026) Sex differences in immune cells: mechanistic perspectives and clinical correlates in physiology and disease

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