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239,240 Another trial that included 100 adolescent girls with premenstrual syndrome found 600 mg lemon balm daily for three months reduced anxiety and sleep difficulty and improved social functioning more effectively than placebo

For constipation, skip the fiber and go straight to a stool softener like Surfac or Colace, or even straight to Miralax

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You might have blamed dehydration, stress, or fatigue

Patients with dark/brown urine and severe muscle pain should seek emergency care immediately

Patients with uncontrolled thyroid disease should stabilize their thyroid function before initiating GLP-1 therapy